Is think! Crispy Squares Chocolate Crunch Vegan?
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, DRIED EGG WHITE), ISOMALTO-OLIGOSACCHARIDE, UNSWEETENED CHOCOLATE, GLYCERIN, SUGAR, VEGETABLE OIL (PALM KERNEL, SUNFLOWER), MALTITOL SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), WATER, NATURAL FLAVOR (CONTAINS PEANUTS, SESAME), RICE STARCH, TAPIOCA STARCH, ALMONDS, SALT, AGAR-AGAR, SOY LECITHIN, CALCIUM CARBONATE, STEVIOL GLYCOSIDES, TOCOPHEROLS (PRESERVATIVE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.