No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Think! High Protein Bar, Chunky Peanut Butter & Brownie Crunch Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chunky Peanut Butter Ingredients: Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Peanuts, Water, Cocoa Butter, Sunflower Oil, Chocolate, Peanut Flour, Peanut Oil, Lecithin, Sodium Caseinate, Salt, Tapioca Starch, Milk Fat, Natural Flavor. Brownie Crunch Ingredients: Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt. Chunky Peanut Butter Ingredients: Contains: Peanut, Milk, And Soy. Made In A Facility That Processes Tree Nuts, Wheat, And Egg. Brownie Crunch Ingredients: Contains: Tree Nuts (almond), Milk, And Soy. Made In A Facility That Processes Peanut, Other Tree Nuts, Wheat, And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast ItemMeal Prep
Low FODMAP? Think! High Protein Bar, Chunky Peanut Butter & Brownie Crunch | Spoonful