Is thinkThin Chocolate Cake Flavored Protein Cakes 2 Count GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate liquor
- cocoa butter
- tea extract
- milk fat
- milk protein isolate
- milk protein concentrate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Vanilla, Salt), Vegetable Glycerin, Chicory Root Fiber, Isomalto-oligosaccharide Syrup, Water, Sunflower Oil, Chocolate, Calcium Caseinate, Natural Flavor, Tea Extract, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (Vitamin E Antioxidant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
thinkThin Chocolate Cake Flavored Protein Cakes 2 Count is available at 1 retailer
About this product
Protein Bar · Bar