Is ThinkThin Gluten-Free Brownie Crunch High Protein Bars, 2.1 Oz., 10 Count GERD Friendly?
Description
Brownie like bars present a chocolate forward flavor with a crisp, crunchy exterior and a dense, slightly chewy interior. Consumers commonly use them as quick snacks, packed for work, travel, or after exercise. Reviews frequently praise taste and convenience, while some note dryness, artificial sweetness, or inconsistent texture across bars.
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Why it's not GERD friendly
- alkalized cocoa
- chocolate
- cocoa butter
- milk
- milk fat
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Brownie like bars present a chocolate forward flavor with a crisp, crunchy exterior and a dense, slightly chewy interior. Consumers commonly use them as quick snacks, packed for work, travel, or after exercise. Reviews frequently praise taste and convenience, while some note dryness, artificial sweetness, or inconsistent texture across bars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Vegetable Glycerin, Water, Almond Butter, Cocoa Butter, Alkalized Cocoa, Chocolate, Sunflower Oil, Lecithin, Sodium, Caseinate, Natural Flavor, Tapioca Starch, Milk Fat, Salt, Contains: Tree Nuts (Almond), Milk, Soy, Manufactured In A Facility That Processes Other Tree Nuts, Peanut And Egg, Contains: Tree Nuts (Almond), Peanut And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ThinkThin Gluten-Free Brownie Crunch High Protein Bars, 2.1 Oz., 10 Count is available at 6 retailers
About this product
Protein Bar · Bar