Is thinkThin Lean Protein & Fiber™ Bar Honey Drizzle Peanut -- 1.41 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate cocoa butter
- dark chocolate coating
chocolate cocoa butter
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Dark Chocolate Coating (Sugar, Chocolate Cocoa Butter, Soy Lecithin, Vanilla), Prebiotic Tapioca Fiber, Glycerin, Peanuts, Brown Rice Syrup, Chicory Fiber, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Peanut Flour, Honey, Sunflower Oil, Natural Flavors, Sea Salt, Lecithin, Vitamin And Mineral Blend (Magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A (Palmitate), Folic Acid, Cyanocobalamin (Vitamin B12)), Contains: Milk, Peanut, Soy, Manufactured In A Plant That Also Processes Tree Nuts, Eggs, Contains: Milk, Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
thinkThin Lean Protein & Fiber™ Bar Honey Drizzle Peanut -- 1.41 oz is available at 2 retailers
About this product
Protein Bar · Bar