Is This Bar Save Live Rockin' Strawberry, 4.41 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange
white chocolate flavored compound

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oat (Rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, White Chocolate Flavored Compound (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, And Salt), Extruded Rice (Rice Flour, Sugar, Sea Salt), Brown Rice Crisp (Whole Grain Brown Rice Flour, Honey, Sea Salt), Chicory Root Fiber, Glycerin, Honey, Fruit And Vegetable Mix (Strawberry, Cranberry, Banana, Mango, Orange, Beetroot, Kale, Carrot), Sunflower Oil, Agar, Natural Flavors, Sea Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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