Is This Bar Saves Lives, Bar, Wild Blueberry, Pistachio Dairy Free?

Ingredients

Nut And Seed Mix (Almonds, Pistachios, Flax Seeds, Pumpkin Seeds), Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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