This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is This Isn't Chicken Tenders Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lightly Fried Plant-based Chicken Flavoured Tenders Made From Soya And Pea Protein, In A Southern Fried Style Coating. Water, Rapeseed Oil, Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Soya Protein Isolate (5%), Wheat Semolina, Natural Flavouring, Wheat Fibre, Maize Starch, Wheat Starch, Spices, Pea Protein Isolate (1%), Thickener (methylcellulose), Pepper, Salt, Lemon Juice, Yeast, Herbs, Raising Agents (diphosphates, Sodium Carbonates), Dextrose, Sugar. Contains Wheat, Soya, including cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

This Isn't Chicken Tenders is available at 1 retailer

Tesco

About this product

Poultry · Strip

Flavor
Savory
Texture
Crispy
Commonly used for
DippingLunchMeal PrepSnacking
Low FODMAP? This Isn't Chicken Tenders | Spoonful