Is Thomas Bagels 100% Whole Wheat Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
whole wheat flour
wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten. Contains 2% Or Less Of The Following: Yeast, Cornmeal, Salt, Calcium Propionate (to Preserve Freshness), Monoglycerides, Guar Gum, Citric Acid, Sesame Seeds, Enzymes. Contains Wheat and Sesame.

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