Is Thomas' Bagels Sourdough Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Mild tangy flavor with a firm, chewy interior and crisp exterior; holds up when toasted. Commonly used for breakfast with spreads, toasted sandwiches, and deli-style stacked sandwiches. Customer reviews frequently mention consistent texture, reliable toasting performance, portable freshness, and occasional variation in softness between batches and perceived value for price.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Wheat Sourdough (fermented Wheat Flour), Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Soy Lecithin, Sesame Seeds. Contains Wheat, Soy and Sesame.

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