Is Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz Gluten Free?

Description
Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.

Description
Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Cellulose Fiber, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Cornstarch, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cornstarch
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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