This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.

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Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Cornmeal, Wheat Gluten, Yeast, Salt, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Monoglycerides, Xanthan Gum, Cellulose Gum, Citric Acid, Oat Fiber, Soy Lecithin, DATEM, Sodium Stearoyl Lactylate, Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz is available at 18 retailers

VonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Bread · Roll

Flavor
Neutral
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz | Spoonful