No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thomas' Toast-R-Cakes Corn Muffins, 6 count, 7 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Thomas Toast R Cakes Corn Muffins are a delicious treat that people love. With a 6 count and 7 oz size, these muffins are perfect for breakfast or snacking. Unfortunately, no information is available about what people specifically say about this product. However, based on the fact that people love the taste of toaster cakes in general, it can be assumed that they would enjoy the taste of these corn muffins as well.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, EGGS, CORNMEAL, VEGETABLE OIL (SOYBEAN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GLYCERIN, SALT, NATURAL & ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, XANTHAN GUM, WHEY, SOY LECITHIN, CELLULOSE GUM, COCONUT FLOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.