Is Thomas' Plain High Fiber English Muffin 12oz 6ct Vegan?
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Why it's not vegan
- whey
- milk
- sodium stearoyl lactylate
- calcium propionate
- vitamin b2
- riboflavin
- +1 more
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Polydextrose, Farina Yeast, Salt, Sugar, Calcium Propionate, Sorbic Acid), Wheat Gluten, Soybean Oil, Grain Vinegar, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Soy, Whey (Milk), Trivial Amount Of Soy Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Thomas' Plain High Fiber English Muffin 12oz 6ct is available at 5 retailers
About this product
Bread · Whole