Is Thornton Seasonal Selection Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Glucose Syrup, Paim Oll, Coconut Oil, Butter (Milk), Double Cream (Milk), Humectar (Sorbitol), Dextrose, Lactose (Milk), Almonds, Milk Fat, Whole Mi Sueetened Condensed Milk (Whole Milk, Sugar), Hazelnuts, Drie Skimmed Milk Emusifers (Soya Lecithin, Sunflower Lecithin), Invert Sugar Synup, Fat Reduced Cocoa Powder, Flavourings, Single Cream Milk, Concentreted Blackberry Jice, Rice Flour, Malze Flour, Strawbe Gowder Acid (Ctric Acid), Blackcurant Powder, Salt, Orange Peel, Glucose-fructose Synp, Margarine Palm Oil, Rapeseed Ol, Water, Toung, Vtamin A Vitamin D, Colour (Anthocyanins), Stabiliser (Veatose), Raising Agent (Sodlum Bicarbonate), Shea Ol, May Also Contain: Other Nuts, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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