Is Thorntons Cheeky Elf Milk Chocolate Christmas Gift 90G Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk solids 20% minimum
milk chocolate
anhydrous milk fat
dried whole milk
dried skimmed milk

milk solids 20% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Anhydrous Milk Fat, Dried Whole Milk, Emulsifier (Lecithins (Soya), Sunflower Oil, Maltodextrin, Plant and Fruit Concentrates (Safflower, Spirulina, Apple, Lemon), Flavouring, Our Chocolate is made with 100% Cocoa Butter, Milk Chocolate contains: Cocoa Solids 30% minimum, Milk Solids 20% minimum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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