Is Thorntons Classic Collection Egg 207G Low FODMAP?
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Why it's not low FODMAP
- milk solids 20% minimum
- dried skimmed milk
- sorbitol
- milk
- whole milk
- sweetened condensed milk
- dried whole milk
- milk chocolate
- our chocolate is made with 100% cocoa butter
- milk protein
- flavouring
- +3 more
milk solids 20% minimum
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Glucose Syrup, Butter (Milk), Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Dextrose, Palm Oil, Coconut Oil, Emulsifiers (Soya Lecithin, Sunflower Lecithin, E471), Whole Milk, Humectant (Sorbitol), Invert Sugar Syrup, Flavourings, Dried Whey (Milk), Dried Skimmed Milk, Strawberry Powder, Salt, Acid (Citric Acid), Colour (Beetroot Red), Dried Egg White, Vanilla Seeds, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471), Flavouring, Vitamin A, Vitamin D), Fat Reduced Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Our Chocolate Is Made With 100% Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Dark Chocolate Contains: Cocoa Solids 48% Minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
Where to buy
Thorntons Classic Collection Egg 207G is available at 1 retailer
About this product
Candy · Candy Piece