Is Thorntons Continental Dark Chocolates 284G Dairy Free?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Hazelnuts, Vegetable Oils (Palm, Shea), Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Dried Whole Milk, Dried Skimmed Milk, Humectant (Sorbitol Syrup), Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Dextrose, Lactose (Milk), Whole Milk, Invert Sugar Syrup, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Cocoa Nibs, Concentrated Orange Juice, Almonds, Dried Instant Coffee, Flavourings, Salt, Anhydrous Milk Fat, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Gianduja Chocolate Contains: Cocoa Solids 42% Minimum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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