Is Thorntons Continental Dark Chocolates 284G Gluten Free?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Hazelnuts, Vegetable Oils (Palm, Shea), Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Dried Whole Milk, Dried Skimmed Milk, Humectant (Sorbitol Syrup), Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Dextrose, Lactose (Milk), Whole Milk, Invert Sugar Syrup, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Cocoa Nibs, Concentrated Orange Juice, Almonds, Dried Instant Coffee, Flavourings, Salt, Anhydrous Milk Fat, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Gianduja Chocolate Contains: Cocoa Solids 42% Minimum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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