Is Thorntons Continental Dark Chocolates 284G Low FODMAP?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Hazelnuts, Vegetable Oils (Palm, Shea), Butter (Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Dried Whole Milk, Dried Skimmed Milk, Humectant (Sorbitol Syrup), Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Dextrose, Lactose (Milk), Whole Milk, Invert Sugar Syrup, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice), Cocoa Nibs, Concentrated Orange Juice, Almonds, Dried Instant Coffee, Flavourings, Salt, Anhydrous Milk Fat, Stabiliser (Invertase), Sea Salt, Acid (Citric Acid), Our Chocolate Is Made With 100% Cocoa Butter, Dark Chocolate Contains: Cocoa Solids 48% Minimum, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum, Gianduja Chocolate Contains: Cocoa Solids 42% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Thorntons Continental Dark Chocolates 284G is available at 1 retailer

About this product

Candy · Candy Piece