Is Thorntons Milk Chocolate Caramel Shortcake Bites Vegan?

Ingredients

Biscuit Base, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Wholemeal Wheat Flour, Sugar, Palm Kernel Oil, Oat Flour, Coconut Oil, Partially Inverted Sugar Syrup, Raising Agents (Sodium Hydrogen Carbonate, E503), Salt, Rapeseed Oil), Caramel, Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Sugar Syrup, Toffee Sauce (Sugar, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Double Cream (Milk), Butter (Milk), Water, Modified Maize Starch, Humectant (Sorbitol), Invert Sugar Syrup, Salt, (Potassium Sorbate)), Palm Oil, Butter (Milk), Palm Kernel Oil, Dried Whey (Milk), Rapeseed Oil, Flavouring, Palm Stearin, Emulsifier (Mono And Diglycerides Of Fatty Acids), (Potassium Sorbate), Salt), Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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