Is Thoroughbread Paleo Gold GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tapioca Starch, Freshly Ground Seed Flours (sunflower Seeds, Golden Linseed*), Free Range Egg, Cold Pressed Coconut Oil*, Coconut Sugar*, Apple Cider Vinegar*, Stabiliser (guar Gum*), Sea Salt, Yeast (sorbitan Monostearate), Citric Acid, Cream Of Tartar, Baking Soda (raising Agent (sodium Bicarbonate). *organic. Contains Egg. Made In A Facility That Handling Tree Nuts And Sesame Seeds.

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About this product

Bread · Loaf

Flavor
NuttySavory
Texture
Dense
Commonly used for
Breakfast ItemSandwichSnackingMeal Prep