Is Thorzt Electrolyte Icy Poles Mixed Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • thorzt orange flavour
  • orange flavour water
  • citric acid
  • thorzt lemon lime flavour
  • lemon lime flavour water

thorzt orange flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lemon Lime Flavour Ingredients: Water, Carbohydrate Blend (sugar, Dextrose Monohydrate, Maltodextrin), Acidity Regulator (citric Acid), Thorzt Lemon Lime Flavour, Thickeners (xanthan Gum, Carrageenan), Thorzt Electrolyte Mineral Blend (sodium Citrate, Non-iodized Salt, Potassium Citrate, Magnesium Lactate), Sweetener (sucralose), Preservatives (sodium Benzoate, Potassium Sorbate), Colours (tartrazine, Brilliant Blue). Blue Lemonade Flavour Ingredients: Water, Carbohydrate Blend (sugar, Dextrose Monohydrate, Maltodextrin), Acidity Regulator (citric Acid), Thorzt Blue Lemonade Flavour, Thickeners (xanthan Gum, Carrageenan), Thorzt Electrolyte Mineral Blend (sodium Citrate, Non-iodized Salt, Potassium Citrate, Magnesium Lactate), Sweetener (sucralose), Preservatives (sodium Benzoate, Potassium Sorbate), Colour (brilliant Blue). Orange Flavour Ingredients: Water, Carbohydrate Blend (sugar, Dextrose Monohydrate, Maltodextrin), Acidity Regulator (citric Acid), Thorzt Orange Flavour, Thickeners (xanthan Gum, Carrageenan), Thorzt Electrolyte Mineral Blend (sodium Citrate, Non-iodized Salt, Potassium Citrate, Magnesium Lactate), Sweetener (sucralose), Preservatives (sodium Benzoate, Potassium Sorbate), Colour (sunset Yellow). Tropical Flavour Ingredients: Water, Carbohydrate Blend (sugar, Dextrose Monohydrate, Maltodextrin), Acidity Regulator (citric Acid), Thorzt Tropical Flavours, Thickeners (xanthan Gum, Carrageenan), Thorzt Electrolyte Mineral Blend (sodium Citrate, Non-iodized Salt, Potassium Citrate, Magnesium Lactate), Sweetener (sucralose), Preservatives (sodium Benzoate, Potassium Sorbate), Colour (tartrazine). Wild Berry Flavour Ingredients: Water, Carbohydrate Blend (sugar, Dextrose Monohydrate, Maltodextrin), Acidity Regulator (citric Acid), Thorzt Wild Berry Flavours, Thickeners (xanthan Gum, Carrageenan), Thorzt Electrolyte Mineral Blend (sodium Citrate, Non-iodized Salt, Potassium Citrate, Magnesium Lactate), Sweetener (sucralose), Preservatives (sodium Benzoate, Potassium Sorbate), Colour (carmoisine).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Frozen, Stick

Flavor
CitrusFruitySweet
Texture
HardSmooth
Commonly used for
SnackingOn The Go