Is Thousand Island Dressing 16oz - Market Pantry™ Vegetarian?
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Ingredients
SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, SUGAR, WATER, CUCUMBER, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF MUSTARD FLOUR, DRIED ONION, DRIED RED BELL PEPPER, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, PAPRIKA, CITRIC ACID, ALUM, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CALCIUM CHLORIDE, POLYSORBATE 80, TURMERIC OLEORESIN (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.