Is THOUSAND ISLAND DRESSING & DIP, THOUSAND ISLAND GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
distilled vinegar
tomato paste
vinegar

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION), DISTILLED VINEGAR, TOMATO PASTE, ENZYME MODIFIED EGG YOLK, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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