Is THOUSAND ISLAND DRESSING & SPREAD Vegan?

Ingredients

SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MUSTARD SEED, ALUM, NATURAL FLAVOR, TURMERIC), SUGAR, DISTILLED VINEGAR, WATER, SALT, LESS THAN 2% OF: EGG YOLKS, ONION*, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, PROPYLENE GLYCOL ALGINATE, DEXTROSE, NATURAL FLAVOR, GARLIC*, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PHOSPHORIC ACID, POLYSORBATE 60, OLEORESIN PAPRIKA (COLOR), SPICES, OLEORESIN TURMERIC (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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