Is THOUSAND ISLAND DRESSING & SPREAD Vegetarian?


Ingredients
SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MUSTARD SEED, ALUM, NATURAL FLAVOR, TURMERIC), SUGAR, DISTILLED VINEGAR, WATER, SALT, LESS THAN 2% OF: EGG YOLKS, ONION*, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, PROPYLENE GLYCOL ALGINATE, DEXTROSE, NATURAL FLAVOR, GARLIC*, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PHOSPHORIC ACID, POLYSORBATE 60, OLEORESIN PAPRIKA (COLOR), SPICES, OLEORESIN TURMERIC (COLOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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