Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavors
modified food starch
flavor
salt, sugar, egg yolks, modified food starch, titanium dioxide
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natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SWEET PICKLE RELISH (CURED CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, RED BELL PEPPERS, ALUM, XANTHAN GUM, SPICES, NATURAL FLAVORS, MUSTARD SEED, CELERY SEED, TURMERIC OLEORESIN COLOR), DISTILLED VINEGAR, TOMATO PASTE, CONTAINS 2% OR LESS OF: SALT, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, TITANIUM DIOXIDE (COLOR), SALAD MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), XANTHAN GUM, ONION POWDER, PHOSPHORIC ACID (FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 60, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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