Is THOUSAND ISLAND NEW YORK STYLE DRESSING Low FODMAP?

Ingredients

WATER, HIGH FRUTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PUREE, (WATER, TOMATO PASTE), CHOPPED PICKLES, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, 2% OR LESS NATURAL FLAVORS, DRIED ONIONS, XANTHAN GUM, BUTTERMILK POWDER, TITANIUM DIOXIDE (COLOR), PHOSPHORIC ACID, CORN SYRUP, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], SODIUM BENZOATE, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POLYSORBATE 60, DEXTROSE, PAPRIKA (COLOR), GARLIC, SPICES, TURMERIC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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