Is Kraft Thousand Island Salad Dressing - 16 fl oz Low FODMAP?

Ingredients

Soybean Oil, Tomato Puree (Water, Tomato Paste), Vinegar, Sugar, Chopped Pickles (Cucumbers, Vinegar, Salt, Xanthan Gum, Potassium Sorbate (As A ), Calcium Chloride, Natural Flavor), Egg Yolks, Water, Contains Less Than 2% Of Salt, Natural Flavor, Mustard Flour, Dried Onions, Xanthan Gum, Dried Red Bell Peppers, Citric Acid, Paprika Extract, Oleoresin Turmeric, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (To Preserve Freshness), Contains: Egg, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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