Is THOUSAND ISLAND YOGURT DRESSING, THOUSAND ISLAND Gluten Free?
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Ingredients
CULTURED NONFAT YOGURT (WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES), WATER, HIGH OLEIC SUNFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, MUSTARD SEEDS, RED BELL PEPPER, ALUM, NATURAL FLAVOR), TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: SALT, BUTTERMILK POWDER, EGG YOLKS, ONION POWDER, GARLIC POWDER, DRIED ONION, GROUND MUSTARD, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.