No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Three Amigos Elote Mexican Street Corn FLAVOURED Snack Mix Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Double Cheese Corn Nuts (corn, Sunflower Oil, Double Cheese Aroma, Sea Salt), Elote Honey Roasted Sesame Chips (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey , Bulgur Wheat. Elote Seasoning (cane Sugar, Sea Salt, Chile Pepper, Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes Disodium Phosphatel. Chipotle Powder, Citric Acid, Rice Fiber, Spice, Cumin Powder. Natural Flavor Line Dill. Tack Blend (maltodextrin. Xanthan Gum Salt Beet Powder (color), Turmeric (colorn. Fiery Hot Corn Churritos (yellow Corn Masa, Soybean Oil. Seasoning (sea Salt, Maltodextrin, Spices, Whey, Citric Acid Cane Sugar, Onion Powder, Yeast Extract, Vinegar Solids, Salt, Vegetable Juice Icolorl Malic Acid Sunflower Oil Natural Flavor, Paprica Extractives (color, Annato Extractives (coloro. Elote Corn Sticks & Jack's (yellow Corn Masa, Soybean Oil. Elote Seasoning (cane Sugar, Sea Salt, Chile Pepper, Parmesan Cheese Imilk. Salt, Cheese Cul Tures Enztles Disodium Phosphatel Chipotle Powor Fiber, Spice Cumin Powder Naturalflavdietro Contains Bioengineered Food Ingredients. Contains: Milk. Sesame & Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Three Amigos Elote Mexican Street Corn FLAVOURED Snack Mix | Spoonful