Is Three Bakers Gluten Free Classic Cheese Whole Grain Thin Crust Pizza-(Frozen-1 Unit) Low FODMAP?

Description
Savory, mildly seasoned topping over a thin, crisp crust yields a balanced, oven-baked texture that browns evenly and slices cleanly. Common uses include quick weeknight meals, snacks, and small gatherings. Customer reviews often note easy preparation, dependable crispness, and generally satisfactory melt and flavor consistency, often enjoyed hot or warm.
Why it's not low FODMAP
- powdered garlic
- tomatoes
powdered garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, mildly seasoned topping over a thin, crisp crust yields a balanced, oven-baked texture that browns evenly and slices cleanly. Common uses include quick weeknight meals, snacks, and small gatherings. Customer reviews often note easy preparation, dependable crispness, and generally satisfactory melt and flavor consistency, often enjoyed hot or warm.
Ingredients
water, brown rice flour, corn starch, tapioca starch, eggs, corn dextrin, yeast, xanthan gum, salt, gelatin, vinegar, potato flour, sugar, seasonings (marjoram, thyme, rosemary, savory, sage, oregano and basil), olive oil, non-gmo canola oil, toppings: sauce (tomatoes, corn oil, salt, spices, powdered garlic, sugar), mozzarella cheese (cultured pasteurized milk, salt, enzymes), provolone cheese (cultured pasteurized milk, salt, enzymes), anticaking agent
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Three Bakers Gluten Free Classic Cheese Whole Grain Thin Crust Pizza-(Frozen-1 Unit) is available at 2 retailers
About this product
Frozen Meal · Frozen


