Is Three Bakers Whole Grain Gluten-Free Hamburger Buns Gluten Free?


Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Sugar, Canola Oil, Honey, Potato Flour, Baking Powder, Yeast, Rice Bran, Xanthan Gum, Salt Vinegar, Enzymes, Contains Eggs, All Natural, Excellent Source Of Fiber, Soy Free, Dairy Free, Rolls Per Package
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.