Is THREE BEAN CHILI WITH CHICKEN Alpha-Gal Friendly?

Ingredients

COOKED BEANS (PINTO, KIDNEY AND BLACK BEANS), SEASONED CHICKEN MEAT WITH JUICES (COOKED CHICKEN MEAT, WATER, POTATO STARCH, SALT), CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, TOMATO PASTE, BUTTER (CREAM, SALT), FIRE-ROASTED GREEN CHILES, RED BELL PEPPERS, ONIONS, SPICES, CULTURED DEXTROSE, CHILI POWDER (CHILI PEPPER, SALT, OREGANO, GARLIC POWDER), MODIFIED CORNSTARCH, GARLIC, CILANTRO, SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT [AMMONIUM BISULFITE, SULFUR DIOXIDE]), EVAPORATED CANE SUGAR, PAPRIKA, CITRIC ACID, CRUSHED RED PEPPERS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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