Is THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, THREE CHEESE BLEND: SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), GRATED ROMANO CHEESE MADE FROM SHEEP'S MILK (CULTURED SHEEP'S MILK, SALT, RENNET, CELLULOSE, NATAMYCIN [PRESERVATIVE]), GRATED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES CELLULOSE, NATAMYCIN [PRESERVATIVE]), 2% OR LESS: SOYBEAN OIL, SALT, DEXTROSE, DEHYDRATED GARLIC, YEAST, SPICE BLEND (OREGANO, BASIL), SUGAR, DEFATTED SOY FLOUR, SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, POTASSIUM IODATE, ENZYMES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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