Is THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, THREE CHEESE BLEND: SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), GRATED ROMANO CHEESE MADE FROM SHEEP'S MILK (CULTURED SHEEP'S MILK, SALT, RENNET, CELLULOSE, NATAMYCIN [PRESERVATIVE]), GRATED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES CELLULOSE, NATAMYCIN [PRESERVATIVE]), 2% OR LESS: SOYBEAN OIL, SALT, DEXTROSE, DEHYDRATED GARLIC, YEAST, SPICE BLEND (OREGANO, BASIL), SUGAR, DEFATTED SOY FLOUR, SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, POTASSIUM IODATE, ENZYMES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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