Is THREE CHEESE IN A SAVORY SAUCE WITH ROMANO, RICOTTA & PARMESAN CHEESES POTATOES, THREE CHEESE Dairy Free?

Ingredients

POTATOES*, MALTODEXTRIN (FROM CORN), CORNSTARCH, MODIFIED CORNSTARCH, SALT, ONION*, NATURAL FLAVOR, DISODIUM PHOSPHATE, ROMANO, PARMESAN, CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC*, SODIUM CITRATE, YEAST EXTRACT, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6), ANNATTO EXTRACT. (FRESHNESS PROTECTED BY SODIUM BISULFITE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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