Is THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- malted barley flour
- wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PASTEURIZED PROCESS CHEESE (CHEESE BLEND [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, MONTEREY JACK CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}], WATER, CREAM, SODIUM PHOSPHATE, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], SALT, SORBIC ACID [PRESERVATIVE]), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR).
Check THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS against your own diets in the app.
Take it with you
Scan to open THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box
Cheetos Puff Cheese Flavored Snack Chips, 8 oz
Fritos Corn Chips Chili Cheese Flavored Snack Chips, 9.25 Ounce Bag
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
Where to buy
THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS is available at 1 retailer
About this product
Snack · Piece