Is THREE CHEESE MUSHROOM RISOTTO ITALIAN RICE WITH PORTOBELLO & CRIMINI MUSHROOMS & ROASTED ONIONS - ALL COMBINED WITH AN INSANELY TASTY PARMESAN, FONTINA & ROMANO CHEESE SAUCE, THREE CHEESE MUSHROOM RISOTTO Dairy Free?
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Ingredients
Cooked Rice, Water, Heavy Cream, Portabello Mushrooms, Crimini Mushrooms, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Contains Less Than 2%: Onions, Unsalted Butter (Cream, Natural Flavors), Cooking Wine (Wine, Salt), Corn Starch, Extra Virgin Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Sea Salt, Onion Powder, Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.