Is THREE CHEESE MUSHROOM RISOTTO ITALIAN RICE WITH PORTOBELLO & CRIMINI MUSHROOMS & ROASTED ONIONS - ALL COMBINED WITH AN INSANELY TASTY PARMESAN, FONTINA & ROMANO CHEESE SAUCE, THREE CHEESE MUSHROOM RISOTTO Vegan?
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Ingredients
Cooked Rice, Water, Heavy Cream, Portabello Mushrooms, Crimini Mushrooms, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Contains Less Than 2%: Onions, Unsalted Butter (Cream, Natural Flavors), Cooking Wine (Wine, Salt), Corn Starch, Extra Virgin Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Sea Salt, Onion Powder, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.