Is THREE CHEESE MUSHROOM RISOTTO ITALIAN RICE WITH PORTOBELLO & CRIMINI MUSHROOMS & ROASTED ONIONS - ALL COMBINED WITH AN INSANELY TASTY PARMESAN, FONTINA & ROMANO CHEESE SAUCE, THREE CHEESE MUSHROOM RISOTTO Vegetarian?
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Ingredients
Cooked Rice, Water, Heavy Cream, Portabello Mushrooms, Crimini Mushrooms, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Cultured Milk, Enzymes, Salt), Contains Less Than 2%: Onions, Unsalted Butter (Cream, Natural Flavors), Cooking Wine (Wine, Salt), Corn Starch, Extra Virgin Olive Oil, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Sea Salt, Onion Powder, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.