Is THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK THREE CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE Low FODMAP?
Description
Mini bagels topped with melted, mildly tangy, savory layers deliver a creamy, stretchy melt and a slightly browned, bubbly surface; soft interior meets a crisped rim. Commonly used as quick snacks, school lunches, appetizers, or easy party finger food. Reviews note convenience, kid appeal, occasional uneven baking, inconsistent packaging issues.
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Why it's not low FODMAP
- organic garlic powder
- organic onion powder
- organic whole wheat flour
- organic tomato paste
- organic wheat flour
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Mini bagels topped with melted, mildly tangy, savory layers deliver a creamy, stretchy melt and a slightly browned, bubbly surface; soft interior meets a crisped rim. Commonly used as quick snacks, school lunches, appetizers, or easy party finger food. Reviews note convenience, kid appeal, occasional uneven baking, inconsistent packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bagel Half: (Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Sea Salt, Yeast, Organic Expeller-pressed Sunflower Oil, Organic Potato Starch, Organic White Distilled Vinegar). Sauce: Water, Organic Tomato Paste, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano) Topping: Organic Low-moisture Part-skim Mozzarella Cheese (Organic Pasteurized Part-skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Rice Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK THREE CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE is available at 5 retailers
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