Is FINELY SHREDDED REDUCED FAT 4 CHEESE MEXICAN BLEND, MONTEREY JACK, CHEDDAR, COLBY, MOZZARELLA Low FODMAP?
Description
Finely shredded blend offers mild, creamy, slightly tangy flavor with smooth melt and moderate stretch; tender, slightly stringy texture when heated. Commonly used on tacos, enchiladas, nachos, quesadillas, casseroles and salads. Reviewers praise meltability and convenience but sometimes report clumping in the bag and occasional freshness concerns for some shoppers.
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Description
Finely shredded blend offers mild, creamy, slightly tangy flavor with smooth melt and moderate stretch; tender, slightly stringy texture when heated. Commonly used on tacos, enchiladas, nachos, quesadillas, casseroles and salads. Reviewers praise meltability and convenience but sometimes report clumping in the bag and occasional freshness concerns for some shoppers.
Ingredients
Reduced Fat Monterey Jack, Cheddar, Colby Cheese (Pasteurized Milk And Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color), Vitamin A Palmitate), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Park-skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Enzyme, Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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