Is Three Cheese Rigatoni Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
cheese culture
romano cheese made from cow's milk
parmesan cheese
nonfat milk
cultured milk
part-skim mozzarella cheese
dextrose

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cheese culture

romano cheese made from cow's milk

parmesan cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATO PUREE (WATER, TOMATO), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNICH, NONFAT MILK, FLAVORS), ONIONS, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, BLEACHED WHEAT FLOUR, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, SPICES, GARLIC, YEAST EXTRACT, MONO AND DIGLYCERIDES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.