This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pillowy pasta pockets offer a creamy, savory filling with a smooth, slightly tangy finish. Texture balances tender pasta and a soft center. Commonly served with simple sauces, baked into casseroles, or tossed in skillet meals, reviewers praise convenience and family appeal, while some note occasional uneven filling or mild seasoning.

Ingredients

DURUM WHEAT FLOUR (SEMOLINA DURUM FLOUR), WATER RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREAD CRUMBS (FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), EGGS, ROMANO CHEESE (PASTEURISED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, 2% OR LESS OF SEASONING (MALTODEXTRIN [CORN POTATO], AUTOLYZED YEAST EXTRACT, SALT, FLAVORING, LESS THAN 2% OF [BUTTERMILK SOLIDS, CALCIUM LACTATE, CITRIC ACID, CREAM SOLIDS, DISODIUM PHOSPHATE, FORMIC ACID, LACTIC ACID, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), SOUR CREAM SOLIDS, SUCCINIC ACID, SUGAR, WHEY]), SKIM MILK, SALT, PARMESAN CHEESE PASTE (GRANULAR AD PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SPICES, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE | Spoonful