Is THREE CHEESE ZITI ZUCCHINI LENTIL ZITI PASTA IN A MARINARA SAUCE TOPPED WITH A THREE CHEESE BLEND, THREE CHEESE ZITI Vegetarian?

Ingredients

Sauce (Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Water, Tomato Paste, Onions, Butter (Cream, Salt), Modified Corn Starch, Garlic, Spices, Canola Oil, Sugar, Salt, Olive Oil, Distilled Vinegar), Cooked Lentil Zucchini Ziti (Lentil Flour, Water, Zucchini), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Less Than 2% Of: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Parsley, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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