Is THREE CHEESE ZITI ZUCCHINI LENTIL ZITI PASTA IN A MARINARA SAUCE TOPPED WITH A THREE CHEESE BLEND, THREE CHEESE ZITI Vegan?

Ingredients

Sauce (Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Water, Tomato Paste, Onions, Butter (Cream, Salt), Modified Corn Starch, Garlic, Spices, Canola Oil, Sugar, Salt, Olive Oil, Distilled Vinegar), Cooked Lentil Zucchini Ziti (Lentil Flour, Water, Zucchini), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Less Than 2% Of: Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Parsley, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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