Is Three Farmers Crunchy Little Lentils Lightly Salted Vegetarian?
Description
Light, crunchy bites offer a mild salty flavor and pronounced crispness, suitable for snacking, salad or soup topping, or inclusion in trail mixes and lunchboxes. Reviewers commonly note consistent crunch and versatile use, while some report occasional uneven salt distribution or occasional stale pieces in packages across several separate purchases.
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Description
Light, crunchy bites offer a mild salty flavor and pronounced crispness, suitable for snacking, salad or soup topping, or inclusion in trail mixes and lunchboxes. Reviewers commonly note consistent crunch and versatile use, while some report occasional uneven salt distribution or occasional stale pieces in packages across several separate purchases.
Ingredients
Roasted Large Green Lentils, Sea Salt, High Oleic Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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