Is Three Farmers Crunchy Little Lentils, Sea Salt & Vinegar GERD Friendly?
Description
Crunchy lentil snacks deliver a pronounced tangy, tart bite balanced by moderate salinity, with a firm, shattering texture. Commonly enjoyed straight from the bag, as a salad or soup garnish, or in lunchboxes. Reviewers note consistent crunch, robust flavor, occasional dusting on fingers, and resealable packaging, with occasional broken pieces.
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Why it's not GERD friendly
- citric acid
- vinegar solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy lentil snacks deliver a pronounced tangy, tart bite balanced by moderate salinity, with a firm, shattering texture. Commonly enjoyed straight from the bag, as a salad or soup garnish, or in lunchboxes. Reviewers note consistent crunch, robust flavor, occasional dusting on fingers, and resealable packaging, with occasional broken pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Lentils, Seasoning (Sea Salt, Maltodextrin, Cane Sugar, Yeast Extract, Malic Acid, Vinegar Solids, Citric Acid, High Oleic Sunflower Oil), Expeller Pressed Camelina Oil
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Where to buy
Three Farmers Crunchy Little Lentils, Sea Salt & Vinegar is available at 3 retailers
About this product
Snack · Granule